How much does a Normal uric acid Values that are recommended?
Uric acid is actually a chemical produced by the body from the breakdown of organic compounds called purin. Purin may come from food, but the body also produces purin naturally when there is damage to cells in the body. Organs that produce the most careful is purin and the mucous lining of the intestines.
The second of the above mentioned things, we can conclude that the levels of uric acid in the body will vary from day to day, depending on the foods that we consume and do occur in our body. In addition, the high content of uric acid in the blood can also be caused by cancer or disease process of therapy to treat cancer.
Uric acid in the body normally is filtered out by the kidneys and then disposed of through urine and feces (two-thirds of uric acid is thrown through the urine, and a third is thrown through the faeces). However, if the body produces too much uric acid or kidneys don't filter out uric acid, uric acid levels in the blood will be higher than normal. A condition where a person has the levels of uric acid in the blood are too high are called hiperurisemia.
To find out the value of a normal uric acid, someone should do a blood test. Blood tests will show how well the body in producing and disposing of uric acid. The range of a normal uric acid value will vary depending of the place do some checking, but generally the value normal uric acid are as follows:
On a grown man, a normal uric acid value was as much as 2-7.5 mg/dL, whereas in adult women is as much as 2-6.5 mg/dL.
In men over 40 years old, its normal levels of uric acid in the blood is as much as 2 – 8.5 mg/dL, whereas in women over 40 years is as much as 2 – 8 mg/dL.
In the boys age 10-18 years, the normal values of uric acid is as much as 3.6 – 5.5 mg/dL, while in girls was as much as 3.6 – 4 mg/dL.
The levels of uric acid in men will begin to increase during puberty, while levels of uric acid in women is relatively lower and remained stable until menopause arrives. The adult male has an average levels of uric acid in the blood by as much as 6.8 mg/dL, while menopausal women who do not yet have average levels of uric acid in the blood by as much as 6 mg/dL. In women, the levels of uric acid will tend to increase when they went through menopause.
Alcohol, certain drugs such as aspirin and ibuprofen, high doses of vitamin C, and dye contrast x-ray inspections can affect normal values of uric acid. To that end, before doing a blood test to check for uric acid, pass on Your doctors if at the same time You're consuming certain drugs. You also may be asked to fast 4 hours prior to the blood test done.
What are the consequences When uric acid above Normal Value Range?
You now know the value of a normal uric acid. Uric acid that exceed the normal range could potentially cause disease gout or uric acid disease. Illness or disease gout gout is a disease that attacks the joints. All joints in the body can be affected by this disease gout, but the majority of cases the disease gout attack much finger joints, knees, ankles, and toes. The disease strikes more men than women.
Someone affected by diseases of uric acid will feel the pain in the joints that can last for 3-10 days. The joints will look swollen, and swelling can spread to the area around the sore joints followed by skin color blush. This disease is very agonizing because sufferers are unable to move freely.
However, the high levels of uric acid does not automatically mean you are exposed to the disease of gout or uric acid disease. The levels of uric acid exceeds normal value can also be an indication that you're having one of several medical conditions as mentioned below:
Diabetes mellitus
The process of chemotherapy to treat cancer
Disorders of the bone marrow, such as leukemia
Decrease in parathyroid function called with hypoparathyroidism
Kidney disease, such as acute kidney failure or a kidney stone
Cancer
Cancer that has metastasize (has spread from the place initially)
How Do I Keep The Value Normal Uric Acid?
When high levels of uric acid gout disease manifests into You or disease gout, to relieve the symptoms you could stick a bag of ice at the joints are sore. The doctor also will usually prescribe a pain reliever drug use such as colchicine, OAINS (nonsteroid anti-inflammatory drugs), and the drugs are steroids. You may also consume the drug-lowering uric acid levels.
However, prevent keep better than cure. You can do some of the ways to keep a normal uric acid value, i.e. with a diet to lose weight and limit food that contains a lot of purin. Here are some foods with a high content of purin:
Anchovy. Anchovies contain nutrients that are good for the body such as calcium, folic acid, vitamin C, vitamin B complex, vitamin E, and vitamin k. But also anchovies contain purin is high, as many as 239 mg/100 g.
Beef liver. Purin content in beef liver as much as 530 mg/100 g. Beef liver contains vitamin B and is a source of animal protein are very rich. But if too many consume beef liver, in addition to the soaring levels of uric acid, a person also are at risk of experiencing high cholesterol, type 2 diabetes, and colon cancer.
Sardines. Sardines are packed in a can contain as many as purin 480 mg/100 g. Sardines are actually bring good benefits for brain cells and maintaining the immune system. However, if too much is consumed, will cause a buildup of purin in the kidney.
Duck meat. Duck meat contains a high protein content, but also high-purinnya, i.e. as many as 138 mg/100 g.
Chicken. As well as the meat of duck, chicken is also a source of animal protein. Purin content in chicken meat is 175 mg/100 g.
Beef. Beef provides animal protein that can be a good source of energy, but beef consumption should be limited because of the high content of purinnya, 120 mg/100 g.
Seafood. Seafood such as crab, shrimp, lobster, tuna, and salmon is an excellent source of protein and omega 3 fatty acids are good for brain cells and to lower levels of bad cholesterol in the body. But don't overdo it in the consumption, due to the high content of purinnya.
Green vegetables. In addition to the meat-dagingan and sea products, green vegetables such as cauliflower, string beans, string beans, and spinach are also included in purin food sources. Although the content of purinnya is much lower than the meat, if excessive consumption will contribute to increasing the levels of uric acid.
Such an explanation can we serve on the normal values of uric acid, uric acid levels when the risk exceeds the normal limits, and what can be done to prevent a rise in uric acid. The majority of cases an increase in uric acid is because the food factor, so find out what foods are high in purin can help you lower the uric acid. Hopefully this article is beneficial to us all.
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